The Heel Experiment

Good news!!! I’m down! I’m down! Probably the lowest in a long time. I actually want to cry. My right ankle is 24.8 cm and my left is 22.5. Both of my insteps are exactly the same. Precisely asymmetrical. When you have bilateral leg lymphedema, that’s a big deal. I’m back in CDT because last […]

Read More…

Nails & Lymphedema

I never said I was perfect, nor will I ever claim to be perfect. I’m as real and authentic as you can get. In a society where well manicured nails are so visible, it’s hard to balance that with living with lymphedema. It’s hard to even balance it with feeling “feminine” beyond covering legs with […]

Read More…

Cellulitis Sucks!

This piece is dedicated to all the Cellulitis Warriors around the globe with lymphedema / lymphoedema. You know who you are. Those of you, like my father, that have been in the Intensive Care Unit maybe once, maybe multiple times from cellulitis. Whether you have survived 1 bout or 100, you know it is an […]

Read More…

Juzo New Products Review

So excited to publish my first ever LE product review on the newest decongestive products from Juzo for lymphedema!  I mean I am super stoked.  Once again, I’m not a professional writer, but I thought the community would be just as excited as I am to hear about them.  Some of this information has already been shared […]

Read More…

#MOVETHATLYMPH 2018 New Year 30 Day Challenge

Hello New Year! Here’s to a New Year, New You! Exercise in any form is highly beneficial to the management of Lymphedema. Get moving, stay moving and commit to your lymphatic health! Sign up for the 2018 #MOVETHATLYMPH Challenge for Lymphedema & Lymphatic Heath and commit to doing something active, every day, for at least 10 […]

Read More…

Jingle Bell #MOVETHATLYMPH 5K Trot

We said we would finish the year out strong, and we will do it!   Look out December!! For those of you that missed out on the Summer and Fall Challenges, you can sign up for the final event of the 2017 #MOVETHATLYMPH Challenge for Lymphedema and Lymphatic Health year.  The final event of the year […]

Read More…

A Message of Thanks and Motivation

Honored and humbled to have contributed as a guest blogger for Juzo USA. Have a wonderful week and Happy Thanksgiving! View the guest blog post on Juzo’s site – A Message of Thanks and Motivation Wishing you great Lymphatic health, Lymphie Strong

Read More…