This is a personal weblog, most commonly referred to as a “blog”. The opinions and thoughts expressed here represent my own and are NOT those of any associations, or any volunteer organizations I am a member of presently or have been associated with in the past.

The ideas, suggestions, recommendations, and content of this website are intended to be used for informational and/or entertainment purposes only. They will also change from time to time.  Product reviews are conducted based on free samples provided which I keep whether they work for me or not.

No medical advice is being rendered. There is no expressed guarantee of completeness or accuracy. The author is not a physician or licensed healthcare provider, and the opinions expressed are not designed to treat any disease, condition, illness or injury.

Before beginning any changes or modifications in nutrition, exercise, or medical treatment, please consult with your personal licensed medical physician and obtain clearance to do so. Use of the information on the Stay Lymphie Strong website or any of its social media is done so at your own risk.