2019 #MOVETHATLYMPH Coming Soon

Our 2019 #MOVETHATLYMPH Schedule will be posted Jan 1st with our first challenge beginning on Jan 7, 2019. Have you elevated your # fitness #2019Goals? Stay tuned for details to join! #lymphedema #teamwork #challenge #believe

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Be Your Own Kind of Beautiful: JOBST Elvarex Product Review

Hello! I’m back! The JOBST Elvarex® Product Review is a long overdue blog post, as I have been quite busy in the Lymphie Strong online community groups with some awesome speakers and holiday giveaways. It seems like the end of year has just flown by so fast. I cannot believe we are days away from […]

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#MOVETHATLYMPH 2017 Summer 60 Day Challenge WINNERS!! 

Announcing the WINNERS of the #60DayChallenge!! It is my honor and pleasure to announce the names of the Lymphies that were the final winners of the #60DayChallenge to #MOVETHATLYMPH #LYMPHIESTRONG.   All winners adhered to all components of the challenge. There were 23 finalists eligible for the drawing which resulted in 627 POSSIBLE WORKOUTS OR MORE […]

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Stay Lymphie Strong: Do’s and Don’ts

The biggest questions I now receive is “How do you maintain reduction?  What are your Do’s and Don’ts?” When you become a patient of a Certified Lymphedema Therapist (CLT), one of the first things they hand you, or should (EMPHASIS ON SHOULD) is a few handouts of the Do’s and Don’ts for lifelong Lymphedema Management.  In […]

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